This nutritious and complex gluten free porridge is still handmade from a recipe created in the kitchen of the Brook family home. Brookfarm's gluten free porridge is a nutritious combination of quinoa and amaranth, golden flaxseed and wholesome brown rice flakes. They then add Australian grown almonds and macadamias and a dash of cinnamon to create a truly delicious gluten free porridge, which will power your day. Macadamia nuts and oil are cholesterol free and one of the world’s richest sources of monounsaturated fats, important in a healthy diet.