100% Australian grown. Hemp seeds are considered a superfood, containing all 20 amino acids, including the 9 essential fatty acids that our bodies cannot produce on their own. Hemp seeds are a rich source of essential minerals, including magnesium and phosphorous for bone health, zinc to help support the immune system, and iron for oxygenating the blood. Hemp seeds contain 2000mg of Omega 3 and 6400mg of 'complete' protein per spoonful.