Herbs of Gold Chromium MAX is a high-strength supplement providing 250 micrograms of elemental chromium to assist glucose metabolism Chromium MAX contains chromium, a component of Glucose Tolerance Factor, the biologically active form of chromium involved in glucose metabolism. Chromium helps to maintain cellular uptake and metabolism of glucose. Chromium requirements are increased for people who have a diet high in refined carbohydrates. Athletes and those involved in strenuous exercise may also have increased requirements for chromium.