Herbs of Gold Magnesium Night contains a unique combination of magnesium plus Passionflower and California poppy, herbs traditionally used in Western herbal medicine (WHM) to improve sleep.
Each tablet of Herbs of Gold Magnesium Night contains 100mg of elemental magnesium derived from magnesium glycinate, an organic, well absorbed form of magnesium.
Magnesium supports a healthy stress response in the body and nervous system function. Magnesium is also important for muscle health, helping to reduce the occurrence of and relieve muscle cramps when dietary magnesium intake is inadequate. 
Magnesium Night contains Passionflower and California poppy, herbs traditionally used in WHM as nervous system relaxants to induce sleep and relieve restlessness. 
Passionflower is traditionally used in WHM to relieve symptoms of mild anxiety whilst California poppy is traditionally used in WHM as an analgesic to relieve pain.