Herbs of Gold Activated Folate 500 contains Quatrefolic®, a glucosamine salt providing 500mcg 5-MTHF. Folic acid is a synthetic form of folate that is metabolised in the body to produce 5-MTHF by the enzyme methylenetetrahydrofolate reductase (MTHFR). Quatrefolic® demonstrates a high solubility in water which facilitates absorption by mucosal cells for further circulation in the blood. 5-MTHF is a good form for folate supplementation for people with lower activity of the MTHFR enzyme. It's also a good alternative to folic acid supplementation as it does not mask vitamin B12 deficiency symptoms. • Activated Folate 500 supports brain health, cognitive function and memory. • Activated Folate 500 supports cardiovascular health by helping to reduce homocysteine levels in the body. It also assists red blood cell production and supports blood health. • Activated Folate 500 supports healthy foetal development. • Activated Folate 500 supports emotional wellbeing and helps prevent dietary folate deficiency.