Spiral Foods Organic Wakame is an annual Sea Vegetable that grows on rocks as deep as 3-10 metres in the sea around the coast of Japan. It is dark green in colour. It is average length is 1-2 metres. Dried under the sun to retain it is nutritional value as well as it is original Wakame flavour. It is the best natural food product for people with high blood pressure because it contains a rich amount of alginic acid. The most common way of cooking it is in miso soup where it adds an extra dimension to the miso soup flavour.